Why Do We Dream? | The Sleepy Scientist

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Tonight on The Sleepy Scientist, we’re wandering through the quiet, mysterious world of dreams. From the brain’s nightly activity in REM sleep to ancient dream theories, memory processing, nightmares, and even what animals might dream beneath the waves—this slow, soothing journey blends neuroscience, psychology, and just a touch of wonder. Perfect for easing your mind as you drift off to sleep.

Where are you watching from, and what time is it there? I’d love to hear in the comments—it's always a joy to see where in the world you're listening from.

If this video helped you relax, or left you dreaming just a little more curiously, feel free to like and subscribe for more gentle science stories to fall asleep to.

Wishing you soft thoughts, deep sleep, and meaningful dreams tonight.